August 28th, 2024
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Labor Day honors the contributions that workers have made to this country, and for many Americans, the holiday is a great time to relax at home with family and friends. But there are quite a few people who celebrate the holiday by getting out of town, with an estimated 33 million people traveling more than 50 miles over Labor Day weekend each year. If you’re dreaming of a great Labor Day escape but you’re not quite sure where to go, here are a few ideas from our team at Orthodontics Unlimited by Dr. Kuruvadi & Associates to give you some travel inspiration.
Explore a National Park
On a national holiday like Labor Day, it’s only fitting to experience the beauty of America’s landscapes by heading to the nearest national park. If you’re confined to an office most days of the year, national parks can provide a relaxing and scenic escape, whether you’re by yourself, traveling with a group of friends, or bringing the whole family along. Depending on how close you live to the nearest park, you can stay for an afternoon or for longer than a week. With 58 parks located in 27 states, there are plenty of beautiful areas to choose from.
Chow Down in a BBQ Haven
Barbecuing is a popular Labor Day activity, but instead of sweating over your own grill or oven, try visiting one of the country’s BBQ capitals. U.S. News and World Report names Memphis as the top BBQ destination, with more than 80 BBQ restaurants in the city, most notably Corky’s BBQ and Central BBQ. Kansas City is also known for the sweet taste of its sauces, while central Texas is said to have perfected the technique of smoking tender and flavorful brisket.
Relax on the Beach
Many people think of Labor Day as the unofficial start of fall, which brings cooler temperatures, more rain, and for many people, an end to lazy days at the beach. End your beach days with a bang by taking a trip to one of the coasts or to a lakeside beach. For an added dose of festivity, find a city or town that celebrates the occasion with a fireworks display over the water.
Whether you’re looking to turn your getaway into a full week affair or you simply want to experience a quick escape, make the most of your holiday by changing your surrounding scenery. Happy Labor Day from the orthodontic practice of Dr. Sanjay Kuruvadi!
August 21st, 2024
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One exciting part about wearing braces from Orthodontics Unlimited by Dr. Kuruvadi & Associates is getting to choose the colors of your rubber bands. Orthodontists place elastic bands, or ligatures, over each bracket to secure the archwire in place. These rubber bands may be individual or connected, depending on your mouth’s needs. From Dr. Sanjay Kuruvadi, you have the option of choosing the color of your elastics, which are changed about once every month at every visit. Our offices keep a color wheel handy to help you choose which ones suit you best!
Children and teens often enjoy picking different colors each month to express their creativity and coordinate their braces with outfits. Decorating your mouth with your favorite colors is fun for kids and takes some of the stress out of wearing braces. Adults who wish for subtlety have color options that blend in with the metal brackets and archwire. Common choices for adults include silver, clear, and gray tones.
Common Color Combinations for Rubber Bands
With individual ligatures for each bracket, you may choose different color combinations for special events. You can have alternating colors or place an entire rainbow over your teeth. Here are a few options to consider:
- School spirit colors
- Favorite sports team colors
- Patriotic colors
- Holiday themes
Some patients choose only one color to match their mood, personality, or favorite outfits. The palette of choices allows you to make bold statements with your braces or go for subtler tones that blend in with the metal structures. Keep in mind that bright colors make your teeth look whiter, while lighter shades, such as yellow and white, may cause your teeth to appear less bright.
What Your Rubber Band Color Says About You
- Red tones indicate that you are ready for action and take charge of your life with aggressive, forward-thinking steps.
- Blue tones are calm and relaxing. You are conservative and exhibit integrity when dealing with situations.
- Green tones represent growth and balance. You are level-headed and look for opportunities to grow emotionally and spiritually.
- Purple tones attract creative energies. You like to have fun and use your imagination in every aspect of your life.
- Orange tones indicate that you are optimistic and thrive in social situations where communication is open.
- Pink is a romantic color that represents a caring personality. You also enjoy having fun with silly games and endless laughter.
August 14th, 2024
![](https://blog.sesamehub.com/kuruvadi-sanjay2/files/2024/08/ortho-boy-elastics.jpg)
Most of our patients at Orthodontics Unlimited by Dr. Kuruvadi & Associates will need to wear rubber bands at some point during their orthodontic treatment. The main reason our patients are instructed to wear rubber bands is to correct their bite. If your teeth do not fit together properly, Dr. Sanjay Kuruvadi will recommend that rubber bands be used. Dr. Sanjay Kuruvadi may also recommend using rubber bands to close or open spaces.
Rubber bands are a critical part of your treatment, and wearing them as Dr. Sanjay Kuruvadi and our team recommend will help move your teeth into the desired position. Dr. Sanjay Kuruvadi may ask you to wear your rubber bands full time, meaning that they should only be taken out when you brush and floss your teeth three times a day. Other times, you may be asked to only wear them part-time, like only during the day or only during sleep.
If you still have any questions about orthodontic rubber bands, we invite you to give us a call or ask us during your next adjustment appointment. Remember, wearing rubber bands as prescribed by Dr. Sanjay Kuruvadi is an important step during your treatment, and can reduce the time you have your braces. If you lose your rubber bands or run out, stop by our Chula Vista or El Cajon, CA office and pick up more!
August 7th, 2024
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Now that many of the schools in Chula Vista or El Cajon, CA are back in session, Dr. Sanjay Kuruvadi would like to remind all of our patients about the importance of scheduling appointments in advance. With school, clubs, sports, and family duties to consider, we know that it can be challenging to find time to visit Orthodontics Unlimited by Dr. Kuruvadi & Associates this fall. In order to accommodate all of our patients’ busy schedules, it is important that you plan ahead for your appointments so that we are able to provide you with a convenient appointment time.
As always, please remember to give us advanced notice if you’re unable to make your regularly scheduled appointment with Dr. Sanjay Kuruvadi and our team. Feel free to give us a call if you have any questions, or if you would like to schedule your fall appointment.
We’ll see you soon and hope summer is winding down nicely for you and your family!